Metta Wellness Space offers: Yoga, Tea Ceremonies, Women’s Circles, Wellness Room Rental (Ice Bath, Infrared Sauna, Red Light Therapy), Day Retreats & MORE!

Metta = Loving kindness, friendship & universal love.

 

Welcome to Metta Yoga, name to soon change to Metta Wellness Space, as I am now focusing also on other wellness practices.

Leave the outside world behind and step into gorgeous home-based wellness studio, hidden amongst the eucalyptus trees in Eltham!

 
 

TEA CEREMONIES

Immerse yourself in a practice of mindfulness, meditation, and community through Tea in ceremony.

This offering can be experienced in my tea sanctuary in Eltham, out in nature, in your home or place of choice. You can sit alone, with a loved one or in a group setting.

Upcoming dates are available on the EVENTS tab. Or for private bookings please reach out.

Learn More
 

other offerings:

Here at Metta Wellness Space we also offer Yoga, Yoga Nidra, Women’s Circles, Day Retreats, Wellness Space Rental (Ice Bath, Infrared Sauna, Red Light Therapy) & More!

Learn more
Give yourself time. Time to slow down, nourish, inspire, connect. These day retreats are designed to do just that. Join us for a 4 hour half day wellness retreat from our beautiful sanctuary in Eltham. Surrounded by eucalyptus trees & birdlif
METTA WELLNESS SPACE NOW OFFERS DAY RETREATS. WATCH THIS SPACE FOR UPDATES. DATES TO BE RELEASED SOON. OR BOOK YOU &/OR A GROUP IN FOR A PRIVATE DAY RETREAT… Metta Wellness Space offers private fully customisable Day Retreats. Contact
Cha Dao, or The Way Of Tea, is an ancient practice. It offers us the space to remember our connection to nature, find simplicity & presence, whilst exploring a moving meditation through the sharing of tea. This is a silent practice that allows us
After a lengthy pause, I am so excited to be sharing my Tea Ceremonies again from my tea space in Eltham. Cha Dao, or The Way Of Tea, is an ancient practice. It offers us the space to remember our connection to nature, find simplicity & presenc
“Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray.” ~ Rumi. ✨ ✨ #chadao #teaceremony #thewayoftea #selfcare #boxer #selfpractice
Like all of us, I have spiritual gifts. But I go through phases where they come online, sometimes with such intensity, then my abilities fade away into the busyness of the world & my mind. But when I sit for tea, drinking ancient wild grown livin