Metta = Loving kindness, friendship & universal love.

 

Welcome to Metta Yoga, name to soon change to Metta Wellness Space, as I am now focusing also on other wellness practices.

Leave the outside world behind and step into gorgeous home-based wellness studio, hidden amongst the eucalyptus trees in Eltham!

 
 

TEA CEREMONIES

Tea is a beautiful way to come together and share space, presence, and heartfelt intention. This offering can be experienced in my tea sanctuary in Eltham, in your home or place of choice. You can sit alone, with a loved one or in a group setting.

Upcoming dates are available on the EVENTS tab.

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yoga

I offer a range of different Yoga classes, from Vinyasa, Restorative, Pre & Postnatal, Mums & Bubs & Yoga Nidra. I am not currently offering Yoga, but my intention is to bring it back to Eltham soon. Stay tuned.

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This is a post I wrote a few years ago that popped up in my Facebook memories & a timely reminder for me, as my body didn’t respond well to the fast paced by work out I did last week, as much as I enjoyed it. So I thought I’d share it
@sherifelmo & I are joining forces yet again to create a nourishing evening of Tea & Sound. Tea Ceremony + Live Sound Journey. ​Immerse yourself in a unique & meditative experience. ​During this special event Emily will facilitate a Te
I’d love to share a few bowls with you. ✨🍃
Tea is a beautiful way to come together and share space, presence, and heartfelt intention. This offering will be experienced in my tea sanctuary in Eltham. ​This is a silent practice that allows us to connect to this plant teacher which serves as a
A beautiful review from a beautiful soul: “A tea ceremony is not something I was naturally drawn to as I am always on the go and the thought of sitting still in silence gave me a sense of anxiety lol. But after the first session with Emily, I
After a few months to pause, next week I will be recommencing weekly Tea Ceremonies. Come sit in sacred ceremony with me, alternating Wednesdays & Fridays 10am. Together we will spend an hour in silence, with tea as our anchor, followed by spac
My happy place. 🌸
After a few weeks of sickness & now a sore hand, I’ll be taking some time out from offering Tea Ceremonies until my hand has healed. I can’t wait to return & share some bowls out under the spring sunshine. ☀️